Research tells us that men are far less likely to visit the good doctor as often as women do. This is especially true if they have not experienced any symptoms or health complications recently.
However, keeping well and avoiding health issues are essential methods to ensure that your family and loved ones are safe. And there are quite a few common men’s health issues that could use some general awareness.
Whether you are a male individual or would like to look out for a loved one’s health, there are some symptoms worth learning about.
Learn more about the most prevalent men’s health issues and what can be done now to ensure perfect health in the future!
1. Coronary artery disease
The one true route to a man’s heart is via his arteries – despite what anyone might have you believe. And unfortunately, coronary artery disease is the most common heart complication among Americans. And heart illness is the number one cause of fatalities for both women and men.
Exercise, proper diet, quitting smoking, and avoiding too much alcohol may all help you avoid heart disease.
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2. Lung cancer & other respiratory diseases
Statistics say that one of every five men enjoys a regular cigarette. Perhaps too regularly. If you happen to be one of those, you should learn that lung cancer is the most fatal of all.
Other respiratory ailments, such as chronic obstructive pulmonary disease, are also a significant source of impairment.
Simply said, the greatest method to avoid lung cancer and other lung illnesses is to quit smoking. To discover how to stop smoking, go to the American Lung Association. Alternatively, seek advice from your family physician.
3. Accidents
More than 32 million individuals visited an emergency department in 2011 due to accidental injuries. In addition, approximately 180,000 individuals died as a result of their injuries. Injury is a threat to everyone, but males are more vulnerable.
A catastrophic brain injury is two times more common in males than in women, and a spinal cord injury is four times more likely in men.
4. Skin cancer
Putting on sunscreen as an adult may seem inconvenient, but it is well worth the trouble. Believe it or not, skin cancer is the most prevalent cancer among Americans. Men are also twice as likely as women to get the two main kinds of skin cancer: basal cell and squamous cell carcinoma.
So make sure to apply some SPF every morning before steeping outside. Search for daily sunscreens designed specifically for men.
5. Erectile dysfunction
This is one of the most commonly occurring men’s health issues. It may not be your favorite subject, but know that you are not alone. An estimated 15 to 30 million men in the United States suffer from erectile disfunction at one point or another.
The good news is that is quite treatable, as far as men’s health issues go. It may, however, be a sign of something more severe in certain cases. According to research, even moderate, infrequent ED may be the first indication of heart disease or diabetes.
6. Obesity and diabetes
In the United States, type 2 diabetes is a true epidemic, affecting over 26 million people and more than one in ten males. Obesity is closely related to type 2 diabetes, and about one-third of people in the United States are obese.
Some of the most prevalent risks linked to the two are heart conditions, renal diseases, and strokes. A healthy lifestyle, on the other hand, may be enough to help you avoid both obesity and diabetes.
7. Suicide and depression
Men’s depression is often difficult to detect. Men may experience rage or aggressiveness instead of sadness or moodiness. This means that friends and/or family may not see the warning signs in time.
For males, depression is often a life-or-death situation. Statistics show that an astounding 90% of those who commit suicide suffer from depression, other mental disorders, or drug addiction. And males are four times more susceptible to suicidal tendencies.
8. Prostate cancer
Prostate cancer is actually the 2nd most common cancer among males in the US. During his lifetime, one out of every six men will be affected. Check with your physician to learn whether you should get tested.
Whether you require a prostate cancer screening or not is usually determined by your age, race, and family history of the disease. Consult a urologist if you have any doubts or questions regarding screening.
9. Stroke
It’s estimated that, every forty seconds, someone in the US has a stroke. These occur when circulation to the brain is disrupted by a damaged blood artery or a blood clot. Fortunately, the majority of strokes can absolutely be prevented.
The symptoms of a stroke you should look out for the most include face drooping, difficulty speaking, and arm weakness or numbness. If you or someone experiences these, it’s time to dial 911. Maintain a healthy weight, completely avoid alcohol and tobacco, and keep your blood pressure low.
10. Osteoporosis
Osteoporosis is a disease that affects the bones, and contrary to popular belief, it doesn’t just affect women. You may be surprised to learn that up to 25% of men over 50 will break a bone due to osteoporosis.
If you have rheumatoid arthritis, gastrointestinal illness, previously fractured bones, or a history of corticosteroid use, you’re at a higher risk. Consult your doctor to see whether an osteoporosis screening test is necessary.
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It’s entirely possible that you’ll go through life with only a few health complications. Take responsibility for common health problems, especially common men’s health issues, and pay attention to your mind and body to be on the safe side and live a long life.
Consult your doctor about your illness risk factors, particularly those that may run in your family, and how to reduce them. Maintain healthy habits and go get checked by a doctor regularly.
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